Autism Parenting Overwhelming Most Days?
Calm Roots offers a gentle planning and support system to help autism parents feel organized, supported, and less overwhelmed.
Our Story
There was a time when everything felt scattered.
Therapy notes in one place.
School updates in another.
Doctor advice saved somewhere.
Routines on paper.
Emotions carried quietly in the heart.
In my own family, my siblings — autism parents — were living this reality every day. As a children’s psychologist working closely with neurodivergent families, I saw the same struggle again and again.
Parents weren’t lacking love or effort.
They were lacking one organised, supportive space.
A place where therapy insights, school communication, routines, and reflections could live together — calmly and clearly.
That’s why I created Calm Roots – Autism Parental Supporting Dashboard.
Not just as a planning tool.
But as emotional support through structure.
Designed with psychological insight. Shaped by real family experience.
Because you deserve to feel organised, supported — and never alone.
Renu Priya Palaniappan, Psychologist.
If you’ve ever thought:
“I just need one place for everything” — you’re not alone.
Autism Parenting Comes With a Lot of Invisible Work..
- Therapy notes.
- School messages.
- Appointments.
- Routines that constantly change.
- Things you meant to write down but didn’t.
And even when you’re doing your absolute best, it can still feel like too much to carry in your head.
If you’ve ever thought:
“I just need one place for everything” — you’re not alone.
Most Tools weren’t built for Parents of Autistic Children.
They Expect
- Perfect consistency
- Daily tracking
- Too many fields
- Too much effort
And when life gets hard (because it does), those systems quietly stop working.
Not because you failed —
but because they weren’t designed for real life.
Meet Calm Roots..
Calm Roots is a calm planning and support system created to help autism parents organize daily life without pressure, guilt, or overwhelm.
It’s not about doing more.
It’s about holding less in your head.
“Built by Autism Parents, for Autism Parents“
Calm Roots gives you One Gentle Place for:
>Therapy notes and follow-ups
>School and IEP conversations
>Daily reflections (good days and hard days)
>Routines and weekly flow
>Important documents
>Small wins you don’t want to forget
Use what helps. Ignore the rest.
There’s no “right way” to use it.
WHY CALM ROOTS FEELS DIFFERENT
Calm Roots is shaped by lived experience — not theory, not expectations, not perfection.
Just real life.
One Place, Not Many
Your Notion template brings therapy notes, school messages, routines, and reflections into one calm, organised space.
Less Mental Load
Instead of remembering everything, the template gently holds information for you, reducing daily overwhelm and decision fatigue.
Flexible, No Pressure
Use only what helps—daily, weekly, or occasionally—without rigid tracking, guilt, or expectations to stay consistent.
WHO THIS IS FOR?
Calm Roots is for you if:
- You feel mentally overloaded most days
- You want things simpler, not more detailed.
- You’ve tried planners that didn’t stick.
- You want support, not judgment.
If you’re looking for calm, clarity, and a place to breathe — this was made for you.
This is a support system, not a productivity tool.
What You’ll Get With Calm Roots..
A calm, flexible system designed to support real life — not add more to your plate.
A thoughtfully designed Notion template
A gentle, organized space to keep therapy notes, routines, school information, and daily reflections in one place.
Downloadable digital planners
Simple, printable pages you can use offline whenever digital feels like too much.
Step-by-step walkthrough video
A calm, easy video that shows you exactly how everything works — no tech stress.
Clear PDF guide
A simple written guide you can refer to anytime, at your own pace.
Private, supportive community
A quiet space to connect with other autism parents who understand — no judgment, no pressure.
Use what helps. Skip what doesn’t. Calm Roots is here to support you — not demand more from you.
Simple, One-Time Pricing
$49 — Full Access
- No subscriptions.
- No Upsells, you have to decide on today.
- No pressure to “keep up.”
Just one calm system you can come back to whenever you need..
Get Calm Roots – Feel Organised
A Gentle Note
You don’t have to use everything.
You don’t have to use it every day.
You don’t have to do it “right.”
Calm Roots is here to hold information for you — not add expectations.
